Chili sin carne
Servings
2
servingsPrep time
20
minutesCooking time
30
minutesCalories
2494
kcalA delicious Mexican dish in a Vegetarian version
Ingredients
8 g 8 Mexican spices
3 cloves 3 Garlic
24 ml 24 Balsamic cream
2 nos 2 Red peppers
2 cans 2 Tomatoes (In pieces)
150 g 150 Yogurt
300 g 300 Jasmine Rice
1 can 1 Black Beans
2 nos 2 Avocados
2 nos 2 Red pointed peppers
2 nos 2 Red chilli peppers
2 nos 2 Red onions
10 g 10 Coriander
10 g 10 Parsley
8 g 8 Vegetable broth
1 pinch 1 Salt(as per taste)
1 pinch 1 Pepper(as per taste)
Directions
- Peel the garlic and onion. Cut the onion into small strips. Cut the pepper in half, remove the core and cut the pepper halves into strips.
- Drain the beans through a sieve and rinse with cold water until the water runs clear.
- Heat plenty of water in the kettle. In a small pot, add 600 ml of hot water, salt, stir in the rice and bring to a boil once. Cover with a lid and cook for about 10 minutes over low heat. Then remove from the heat and leave covered for 10 minutes.
- Heat 1 tablespoon of oil in a large pot over high heat. Fry the onion and pepper strips in it for 2 – 3 minutes.
- Put in the garlic, add the Mexican spice mixture and fry for 1 minute
- Add beans, chopped tomatoes, powdered vegetable broth and balsamic vinegar cream. Cover and simmer for 25-30 minutes until the peppers are soft and the chili is creamy.
- Season with salt and pepper.
- Serving Instruction
- Finely chop the parsley and coriander.
- Cut the chili in half, remove the seeds and cut the chili halves into strips (warning: spicy!)
- Cut the avocado in half, remove the pit, remove the pulp and cut into strips.
- Pour the yogurt into a small bowl and season with salt and pepper.
- Fluff the rice a little with a fork.
- Fold in the chopped herbs and place on plates.
- Serve with chili and sprinkle with chopped chili. Enjoy an avocado and a portion of yogurt. Enjoy your meal!
Notes
- For the vegan variant, simply substitue Yogurt with Soy Yogurt
- Nutritional values are an indication based on ingredients. Actual nutrition may vary depending on certain factors
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